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5 Steps to Prepare for COVID-19

Infectious disease experts say most cases of COVID-19 are mild to moderate, like the common cold. But it can be more severe in older adults and people with chronic health conditions.

There are simple steps you can take to help protect yourself and your family, according to the NYS Department of Health.


#1 Make a plan


Create plans for school, work and home.

  • Make a list of people and organizations who can help if you become sick. Consider: family, friends, neighbors, carpool drivers, health care providers, teachers, employers, the local public health department, health care services, and other resources like mental health services.
  • Join a neighborhood website or social media page to stay connected to neighbors, information, and resources.
  • Plan ways to care for family members at risk for serious complications, such as older people and people with chronic health conditions.


#2 Prepare as you would for a winter storm.


There is no need to buy large quantities of supplies. But it’s a good idea to pick up a few extra items each time you go to the market or pharmacy. That way, you’re prepared and can avoid crowds.

  • Pick up some extra foods like canned goods, dry pasta, and peanut butter.
  • Have soap, hand sanitizer, tissues, fever reducers like acetaminophen or ibuprofen on hand.


# 3 Get ready for possible changes in daily schedules.


  • At School:
    • Make plans to care for your children if schools are closed temporarily. Just like you would for snow days.
    • Make plans for alternate after-school care in case they are closed temporarily.


  • At work:
    • Ask to work from home or take leave if you or someone in your household gets sick, or if your child’s school is temporarily closed.


#4 Stay informed.


  • Stay connected on your state and local health department’s social media pages and websites for timely and accurate COVID-19 information.
  • Be aware of false information circulating on the internet. Accurate and up-to-date information is available from the State Health Department at or its hotline at 1-888-364-3065, and the U.S. Centers for Disease Control and Prevention’s website and social media platforms at
  • If you live alone and become sick, you may need to ask for help. If you have a chronic disease and live alone, ask your friends, family, and health care providers to check on you.
  • If you decide to attend a public event, practice good health habits.
    • Try to keep at least 6 feet of distance between you and others at the event.
    • Avoid close contact, such as shaking hands, hugging, and kissing.
    • Wash hands often or use a hand sanitizer when soap and water are not available.
    • Avoid surfaces that are touched often, such as doorknobs and handrails.


#5 Prevent the spread of colds, flu and COVID-19.


  • Everyone should:
    • Stay home when you are sick.
    • Wash your hands often with soap and water for at least 20 seconds, especially before you eat.
    • Cover your cough and sneezes with a tissue and discard in a closed container.
    • Clean frequently touched surfaces and objects.
    • Avoid close contact with people who are sick. Keep a distance of at least 6 feet to help slow the spread of COVID-19.


  • For people who are sick:
    • Stay home.
    • If you have a fever, stay home for at least 24 hours after your fever is gone without the use of fever-reducing medicines, such as acetaminophen.
    • Keep sick household members away from others. If you have a separate room that is best.
    • Use soap and water, a bleach and-water solution, or EPA-approved household products. You can make your own cleanser with a mixture of 1 cup of liquid unscented chlorine bleach in 5 gallons of water.
    • Avoid sharing personal items.
    • Anyone at high risk for complications should talk to their health care provider for more information.

EverCare at Home Announces 11th Annual World Elder Abuse Awareness Day Conference

Newburgh, N.Y. – March 9, 2019 – EverCare At Home, a Certified Home Health Agency in the Hudson Valley, is hosting the 11th Annual World Elder Abuse Awareness Day conference. “Giving Elder Abuse Victims A Voice” will be held on Friday, June 14, at Dutchess County Community College from 9 a.m. to 3 p.m.

The conference is being organized by EverCare at Home and the World Elder Abuse Awareness Day Planning Committee, in cooperation with the Dutchess County Office for the Aging, Dutchess County Adult Protective Service, and the Dutchess County Government. The conference is free and open to the entire Hudson Valley region.

The event’s keynote speaker will be Art Mason, LMSW, a nationally-known expert in elder abuse and financial exploitation and the director of the Upstate Elder Abuse Center at Lifespan.

Other conference presenters will include many key stakeholders at the regional and state levels, including:

  • New York State Senator Susan Serino
  • Dutchess County Executive Marcus Molinaro
  • Orange County Deputy Executive Harry Porr
  • Dutchess County District Attorney William V. Grady
  • Dutchess County Sheriff Adrian H. Anderson
  • New York State Police Crime Victims’ Specialist Rochelle McDonough
  • Coalition on Elder Abuse in Dutchess County, Enhanced Multi-Disciplinary Team (E-MDT) on Financial Elder Abuse, Mediation Center of Dutchess County
  • Dutchess County Adult Services Director Patricia Sheldon
  • Orange County Adult Protective Services Case Supervisor Tim Murphy
  • New York State Office of Victim Services Director Elizabeth Cronin
  • Philip C. Marshall, Founder, “Beyond Brooke – Advancing Elder Justice”; grandson of the late Brooke Astor, NYC philanthropist, socialite, and victim (video)
  • Family members of elder abuse victims
  • Dutchess County Office for the Aging Director Todd Tancredi

A recent study by the National Council on aging found that approximately 1 in 10 Americans over 60 have experienced some form of elder abuse. However, it is estimated that only 1 in 14 cases of abuse are actually reported to authorities.

“Three years ago EverCare committed to continue the Annual World Elder Abuse Awareness Day event in support of the elderly in the community we serve, with the goal of raising awareness, recognizing the signs of elder abuse, and understanding how to empower victims of abuse to get help,” said EverCare President and CEO Sylvia McTigue. “This event is an invaluable opportunity to shine a light on the physical, emotional, and financial abuse that plagues our elderly population.”

Space is limited and registration is required. Please register by emailing or by calling the Dutchess County Office for the Aging at 845.486.2555.

If you would like to make a charitable donation to this cause, make checks payable to EverCare At Home and mail to 31 Cerone Place, Newburgh, NY 12550. All donations are tax-deductible to the fullest extent of the law. Net proceeds from this conference will be used by EverCare At Home for further education and awareness of elder abuse throughout our region.

If you are interested in becoming a sponsor of this event, please contact